A front pocket wallet can solve your back pain problems! Although the issue of fat wallets and back pain is known by most people due to an old Seinfeld episode, there is actually a lot of scientific evidence tying back pocket wallets to back pain.

Are you suffering from any of the following problems?

• Sciatica
• Lower back pain
• Mid back pain

If so, your wallet may be to blame. The main cause of wallet related back pain has to do with sitting on a large wallet for a long period of time. Although most men don’t realize it, a wallet can offset their sitting bones significantly enough to cause back problems. Why do traditional wallets cause back problems?

Physiotherapists report that when you’re sitting on a thick wallet, your spine has to take a posture that is uncomfortable and dangerous. This posture can affect your nerves throughout your lower back, mid back and legs including the all important sciatica nerve. The sciatic nerve runs through lower back near lumbar segment #3 and then through each leg. When the sciatic nerve is damaged it can cause numbness and tingling throughout your lower back and down your legs all the way to your toes.

The symptoms of sciatic nerve damage, called sciatica, naturally increase after middle age – but sitting on a large wallet all day long can increase the frequency and severity of the pain. Sciatica can make it difficult to walk around, sit down or lie down. When you’re suffering from sciatica, the only thing that seems to make the condition better in the moment is standing up.

Back Pain Cures (Besides the Front Pocket Wallet)

Back pain is no picnic and so most sufferers try to alleviate or get rid of the pain entirely. There are a lot of options out there that can provide some relief.

Pain killers – Pain killers (either over the counter or prescription) can offer temporary relief for back pain. The only problem is that pain killers can be habit forming and can have some nasty side effects.

Chiropractic care – Chiropractic medicine is designed to deal with the spine directly, so it’s an ideal fit for back pain. Getting a chiropractic adjustment can relieve sciatic pain but unless you continue treatment indefinitely or change your habits significantly you will continue to experience back pain.

Acupuncture – This ancient form of medicine is effective, but you’ll need to tolerate needle insertions on a bi-weekly basis for a while and then regularly. If you’re comfortable with acupuncture, this can be a temporary solution but just like with chiropractic care you will need to go regularly and often.

Surgery – If back pain persists and it is severely disrupting your life, surgery can be an option. Back surgeries come in a wide variety of options but your doctor will likely emphasize other non-invasive solutions before suggesting surgery.

Get a Front Pocket Wallet

Before your back problems become worse, you can head them off at the pass with a front pocket wallet. Front pocket wallets can conveniently hold your smartphone, your cards and your ID without making your back hurt. Not only does a front pocket wallet prevent sciatica and back pain, it can help keep your valuables more secure.

Don’t reach for pain pills or expensive treatments. Try out an e-Holster front pocket wallet first and feel the difference.